Recipe of Award-winning Chicken & Kale Stir-fry With A Peanut Sesame Dressing

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We hope you got benefit from reading it, now let's go back to chicken & kale stir-fry with a peanut sesame dressing recipe. To make chicken & kale stir-fry with a peanut sesame dressing you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken & Kale Stir-fry With A Peanut Sesame Dressing:

1. You need 100 g of sliced chicken breast pieces,.
2. Take 85 g of curly kale, any woody stalks discarded,.
3. Get 75 g of red bell pepper, sliced,.
4. Use 20 g of drained sweetcorn,.
5. You need 50 g of beansprouts,.
6. You need 2 of chopped spring onions,.
7. You need 1 tbsp of smooth peanut butter,.
8. Provide 1 pinch of red chilli flakes,.
9. You need 1/4 tsp of sesame oil.
10. Take 1 pinch of salt,.
11. Get of Spray sunflower/vegetable oil.

Instructions to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:

1. Heat some oil in a wok (spray the base in a thin layer), over a medium high heat. Add in the chicken and brown off for a couple of minutes. Next add the red pepper, and fry for a further minute..
2. Add the spring onion and beansprouts and the sweetcorn. Toss everything together. Add a pinch of red chilli flakes to taste. Season with salt..
3. Add the kale, toss everything together again to combine. Spray over a bit more oil. Stir fry whilst stirring until the kale becomes vibrant, green and glossy. Turn the heat down to low..
4. Melt the peanut butter either over the hob or in a microwave for a few seconds. Add the sesame oil to the melted peanut butter and stir..
5. Remove the stir fry from the heat and plate it up. Drizzle over the peanut butter & sesame dressing. Enjoy!.

Roasted Chicken, Shawerma, Tarna™, and our legendary Garlic Sauce. Chickens are common passive mobs found in grassy biomes. Chickens are more common in jungle hills, jungle edges and modified jungle edges.‌[JE only]. Chickens are a type of domesticated bird kept as livestock by farmers, and are often found inside pens in the farms of Gielinor. Chickens are one of the weakest enemies in RuneScape, and are often killed by low-level players training their combat skills as they have very low defence and cannot deal.

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